Branch Chain Amino Acids (B.C.A.A.)
BCAA
includes L-Leucine, L-Isoleucine and L-Valine.
Those important amino acids produce one-third
of protein for muscles and can recover muscles
effectively after exercise.
1.Generally,L-Leucine, L-Isoleucine and L-Valine
help blood flow into the brain and reduce
serotonin inside the brain. Therefore,
tiredness can be relieved. Serotonin causes
the tired feeling.
2.Test results indicate that taking BCAA
before extreme exercise can decrease the
requirements of muscles to mend themselves.
Meanwhile, it helps muscles recover from
strenuous activities quickly.
3.Replenishing with BCAA, athletes, who suffer
heavy training, can raise their immunity and
can make muscles stronger.
4.L-Leucine stimulates protein into
musculature and then releases insulin. Insulin
can prevent protein from failure.
5.A
new research proves that L-Leucine assists
musculature in healing especially for the
people who have liver troubles, operations or
traumas.
6.Resupplying BCAA is very helpful to body
builders to shape their muscles and provides
them with satisfying results.
7.L-Leucine reduces blood sugar and benefits
both organizations and bone recovery.
8.Enhances the power of muscles and myocytes.
(Fed. Proc., 37:23012307, 1978)
9.Remedies liver damage which caused from
alcohol.
10.Absorbed directly by bodies without the
need of livers.
11.Essencial amino acids for dieters.
(Metabolism, 1977.26:301308)
12.Having BCAA an hour before exercising, the
thickness of male hormone in blood will
increase after training. (Eur J APPL physiol
1992; 64:272-277)